Integrative Counselling for Anxiety, Stress, Relationships & Emotional Wellbeing

Nathalie Macleod | Qualified Integrative Counsellor (BACP Accredited)

 

Are you feeling overwhelmed, anxious, stuck, or struggling with relationships or life changes? You are not alone, and support is available.

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I have over 10 years experience and offer professional, compassionate counselling in Ingatestone ESSEX, and surrounding areas including, Brentwood, Shenfield, Billericay, and Chelmsford, as well as online sessions across the UK.

 

A Safe Space to Talk and Be Heard

Life can feel heavy at times. You may be dealing with anxiety, low mood, stress, relationship difficulties, or simply feeling unsure of your direction.

Counselling offers a confidential space where you can talk freely without judgement, and begin to make sense of what you’re experiencing.

My approach is warm, relational, and tailored to you — we work together at your pace.

 

How I Can Help You

I work with adults, young people aged 16+, and couples, supporting a wide range of emotional and psychological difficulties, including:

• Anxiety and overthinking

• Depression and low mood

• Stress and burnout

• Relationship and couples counselling

• Neurodivergence (including ADHD/autism-related support)

• Life transitions and loss

• Emotional overwhelm

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My Approach

As an Integrative Counsellor, I draw on different therapeutic approaches (Person- Centred, Gestalt, Psychodynamic, CBT, various creative methods) to suit your individual needs rather than a “one size fits all” method.

I am also certified in the New Creative Journal Approach and a Creative Wellbeing and Mindfulness Coach (Confident Hearts). This means we can gently include creative reflection and mindfulness techniques if helpful — especially when words alone feel difficult.

 

Why Work With Me?

• Accredited BACP member

• Fully insured and DBS checked

• Experienced in counselling and emotional support work

• Background in cancer support charity work

• Calm, supportive, non-judgemental approach

• Sessions tailored to you, not a fixed model

 

Face-to-Face & Online Counselling

I offer:

• In-person counselling in Brentwood, Essex

• Online counselling across the UK

• Daytime and evening appointments

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A Gentle First Step

Reaching out can feel like a big step. You don’t need to have everything figured out before you start.

If you’re looking for a counsellor in Brentwood, Shenfield, Billericay, or Chelmsford, I invite you to get in touch for an initial session or to ask any questions.

Ready to talk?

Contact me today to arrange your first appointment.

Sessions are available both in English and in French.

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